Swim, Bike, and Run your Age! The raceAthlete B-Fit B-Day Challenge is a celebration of your life, health, and fitness on your birthday.
4 Weeks for Bronze, Silver, or Gold.
Take your age and in any order:2) Run the number of miles in the second number,
3) Bike the number of miles in the combined number.
So a 45-year-old athlete would:
1) Swim 4000 yards 2) Run 5 miles 3) Bike 45 miles
If you choose to accept the B-Fit B-Day Challenge you must....
Bronze: Do all three (swim/bike/run) during the week of your Birthday.
Silver: Do all three (swim/bike/run) in the three days before, after, or on your B-Day.
Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!
Platinum: Do all three in miles (swim first number in miles not yards/bike/run) in 24-hours to celebrate your B-Day!
Important Note: Since “0” Birthdays like 10, 20, 30, 40, 50, and so on are important milestones the "0" in your birthday represents a 10. This means that on those “0” Birthdays you get to celebrate this big milestone by running ten miles.
This past weekend I completed my 33rd Birthday Platinum Challenge. I had a blast! So I started like every other Saturday morning workout. I was in the water around 6:45 AM. I was pretty sore becuase…
Started by BuckeyeTown in Finisher's Tent Jul 26.
Yesterday I did the gold challenge. 31 was great year to start, basically after the swim and the bike all I had to do was run a mile to loosen up after the ride. My swim coach did my swim as a workou…
Started by Tiffany in Finisher's Tent Nov. 4, 2009.
Knocked out the 3 mile swim last night after work. I was hoping my new swimming MP3 player would work. It lasted about 100 M. Did the bike and run (with my dogs) before work this a.m. so that I can c…
Started by Steve Bishop in Finisher's Tent Oct. 20, 2009.
This past weekend I completed my 33rd Birthday Platinum Challenge. I had a blast!
So I started like every other Saturday morning workout.
I was in the water around 6:45 AM. I was pretty sore becuase I have been running a lot lately but it felt good to get into the water.
I keep an eye on my Half Ironman and Ironman split times, 34:00 and 1:09 respectively. So it seems that my pace pretty much stayed the same the entire time. I only messed around for a few laps. Ending my
… ContinuePosted by BuckeyeTown on July 26, 2010 at 12:45pm
Posted by Jonathan brown on July 8, 2010 at 8:10pm
super tough weekend. friday was my rest day, that was pretty easy as it was also my birthday. But saturday was showtime as i had been telling people i was doing my b fit birthday challenge. if you don't know as i was turning 33 and i was brave, i was doing the gold challenge. That meant i would be doing a 3000 yard
… ContinuePosted by Jason Andrew Mellet on February 8, 2010 at 3:16pm
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