Swim, Bike, and Run your Age!
If Not Now, When?
Swim, Bike, and Run your Age! The raceAthlete B-Fit B-Day Challenge is a celebration of your life, health, and fitness on your birthday.
B-Fit B-Day Free Downloads
4 Weeks for Bronze, Silver, or Gold.If you can say to yourself I can swim, bike, and, run my age...that along with JOINING this community is the 1st step to the B-Fit B-Day Challenge.
Step 2 is to get your complimentary training plans here:
Bronze.docDownload Bronze
Silver.docDownload Silver
Gold.docDownload Gold
Step 3 is to help you get ready by downloading these helpful Top Ten Training and Racing Tips.TrainingTips.doc
Step 4 is to get motivated and get the Donation code (Donate Button) for your blog or web site so you can ask for birthday donations for yourself or charity.
Download Donation Button Code
B-Fit Donation Code.applescript and add your B-Fit B-Day to the Events Calendar below.
BuzzRoll
Latest Activity
Jun 30 
Jun 30 
Jun 30 
Jun 27 Members
Events
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Spirit of Racine Triathlon - half iron distance
July 20, 2008 at 7am – North Beach Park -
Pigman Tri Long Course
August 17, 2008 at 7am – Pleasant Creek State Park, 12 mi NW of Cedar Rapids, IA -
Roman Mica
August 25, 2008 at 6am – Boulder, Colorado -
University of Iowa TriHawks Triathlon
September 16, 2008 at 9am – Coralville Res. -
Sue's B-Day Challenge!
October 23, 2008 from 12am to 11:45pm – New York
The rA B-Fit B-Day Challenge ( The Only Entry Fee is Celebrating your B-Day! )
Take your age and in any order:1) Swim the number of miles in the first number,
2) Run the number of miles in the second number,
3) Bike the number of miles in the combined number.
So a 45-year-old athlete would:
1) Swim 4 miles
2) Run 5 miles
3) Bike 45 miles
If you choose to accept the B-Fit B-Day Challenge you must....
Bronze: Do all three (swim/bike/run) during the week of your Birthday.
Silver: Do all three (swim/bike/run) in the three days before, after, or on your B-Day.
Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!
Important Note: Since “0” Birthdays like 10, 20, 30, 40, 50, and so on are important milestones the "0" in your birthday represents a 10. This means that on those “0” Birthdays you get to celebrate this big milestone by running ten miles.
Donate Motivate Celebrate!
To help you conquer the Challenge we’ve added a Donation button to your B-Fit B-Day page as well at the B-Fit B-Day home page. This feature allows you to ask for Donations for taking on the Challenge. We’re suggesting a simple donation of one dollar per mile that you complete. You can use the money to help pay for a B-Fit birthday party, or donate some or all of it to charity.
We’ll do all of the accounting work for you. We’ll notify you when somebody donates money to your B-Fit B-Day Celebration and we’ll send the money to you, or the charity of your choice.
Videos
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Video - Triatlon San Gil 2008
Added by Kelly
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B-fit Birthday (44) Added by toughnoodles
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Swim Added by Jan Musil
Forum
Starting an endurance blog... 4 Replies
I've been reading different endurance blogs for about 2 years now...and think it's about time I start my own. I've got a couple of questions for all you out there that currently have blogs: 1) Who ...
Started by Sean K in Race Reports and Race Chat. Last reply by Iron Pol Jul 1.
Goes for silver ends up with bronze and twin girls! 5 Replies
Therefore my overall BFIT challenge details were as follows Total Swim Time - 1hr 48mins (3 miles) Total Bike Time - 1hr 52mins (30 miles) Total Bike Time - 1hr 35mins (10 miles) My week can be se...
Started by Tim Davies in Finisher's Tent. Last reply by Tim Davies Jun 27.
Provo Tri - Olympic Race Report - My First!!
Close on the heels of Craigs first, I tried my first Olympic Tri this last weekend. If I could sum it up briefly... Really early wake-up, lots of mosquitos, OK swim that I thought I'd bombed, OK B...
Started by Mike in Race Reports and Race Chat Jun 24.
Photos
Blog Posts
You are what you eat!
A few years ago my good friend Steve turned my 11-year-old son unto the travel show called…
Posted by romanmica on June 23rd, 2008 at 3:50pm —
2 Comments
(Add)
HTFU...the unfinished tale of the inaugural Kansas 70.3 triathlon
I suppose I should have thought HTFU at that very moment, but I didn't.
Let me explain.
I'm about 2 miles from the finish line at the inaugural…
Continue
Posted by romanmica on June 17th, 2008 at 1:30pm —
3 Comments
(Add)
IM AZ Nov. 08 anyone?!
Posted by Kelly on June 12th, 2008 at 8:45am —
No Comments (Add)
Groups
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The Sherpa Tent
(1 member)
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Bronze Challenge
(7 members)
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Silver Challenge Group
(13 members)
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Gold Challenge Group
(38 members)
Notes
Finisher Medals and Blog Bling
Blog, and/or Website Finisher Medals. Please feel free to grab yours (Right Click) after you finish your challenge: Gold: Silver: Bronze:
Created by romanmica Apr 27, 2008 at 1:47pm. Last updated by romanmica Apr 27.
Sponsorship Premiums Rules
1) This B-Day B-Fit challenge web site has the ability for you to upload your photos and or/videos. So please take plenty of photos to document your special day so that you can share it with the re... Continue
Created by romanmica Apr 27, 2008 at 1:41pm. Last updated by romanmica Apr 27.
Wall Of Fame (Age Group Records)
AGE GROUP WALL OF FAME 2008 GOLD Challenge (Women) 24-Year-Olds Lisa 2 mile swim time :56, 4 mile run 33:40, 24 mile bike 1:27:40, Total time: 2:57:20 32-Year-Olds: Stronger Swim: 2:13 Bike: 2... Continue
Created by romanmica Apr 27, 2008 at 1:52pm. Last updated by romanmica Jun 11.
Donate Motivate Celebrate
Gold and Silver Sponsors
Nutrition & Drink Sponsor
Clothing Sponsor
B-Fit Bronze Sponsors
B-Fitter Photo
Upload Your Challenge Start Photo and we'll add you to the home page below:
raceAthlete B-FitB-Day.com Badge
Spread the word. Get your own raceAthlete B-FitB-Day.com badge for your website or MySpace page. (Get Code)
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