raceAthlete B-FitB-Day.com

Swim, Bike, and Run your Age!
If Not Now, When?

Swim, Bike, and Run your Age! The raceAthlete B-Fit B-Day Challenge is a celebration of your life, health, and fitness on your birthday.

B-Fitter Photo

The "Official" B-Fitter Photo

Upload Your Challenge Start B-Fitter Photo and we'll add you to the home page below:

B-Fit B-Day Free Downloads

4 Weeks for Bronze, Silver, or Gold.
If you can say to yourself I can swim, bike, and, run my age...that along with JOINING this community is the 1st step to the B-Fit B-Day Challenge.

Step 2 is to get your complimentary training plans here:
Bronze.docDownload Bronze
Silver.docDownload Silver
Gold.docDownload Gold

Step 3 is to help you get ready by downloading these helpful Top Ten Training and Racing Tips.TrainingTips.doc

Step 4 is to get motivated and get the Donation code (Donate Button) for your blog or web site so you can ask for birthday donations for yourself or charity.

Download Donation Button Code
B-Fit Donation Code.applescript and add your B-Fit B-Day to the Events Calendar below.

Latest Activity

kimberly cwart commented on romanmica's group 'Gold Challenge Group'
Finished my gold challenge today. I was hoping to go for platinum, but we're painting our basement and I've been asked to cover some extra classes at the gym I teach at for the holidays. In other words, my arms are demanding that I rest, so the pl...
July 4
Mike left a comment for James Tinker
June 30
Mike left a comment for Mike
June 29
Rob Miller is now a member of raceAthlete B-FitB-Day.com
Welcome Them!
June 28
kimberly cwart joined romanmica's group
Gold Challenge Group
This is the group for the athletes taking on the Gold Challenge. Gold: Do all three (swim/bike/run) on your Birthday or in 24 hours or less
June 25
kimberly cwart is now a member of raceAthlete B-FitB-Day.com
Welcome Them!
June 25
Tillie Wong is now a member of raceAthlete B-FitB-Day.com
Welcome Them!
June 22
Patti Spears is now a member of raceAthlete B-FitB-Day.com
Welcome Them!
June 18

Members

  • Rob Miller
  • kimberly cwart
  • Tillie Wong
  • Patti Spears
  • John Jobes
  • Eric Colquette
  • James Tinker
  • Wim De Doncker
  • Patrick Bingham
  • ERIK MATTHEWS WICKSTRUM
  • Blake Hagen
  • Therese Rivera
  • Roger Langevin
  • Deb Clem
  • Matt Harris
  • Corey Friesen
  • Rachel Manwill
  • fatoldtrailrunner
  • Tiffany
  • Bill Homoky

Events

Everyman Endurance Podcast

Visit the Widget Gallery
 

Birthdays

Birthdays Tomorrow

The rA B-Fit B-Day Challenge ( The Only Entry Fee is Celebrating your B-Day! )

Take your age and in any order:
1) Swim the number of yards in the first number(# multiplied by 1000 yards),

2) Run the number of miles in the second number,

3) Bike the number of miles in the combined number.

So a 45-year-old athlete would:

1) Swim 4000 yards 2) Run 5 miles 3) Bike 45 miles

If you choose to accept the B-Fit B-Day Challenge you must....

Bronze: Do all three (swim/bike/run) during the week of your Birthday.

Silver: Do all three (swim/bike/run) in the three days before, after, or on your B-Day.

Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!

Platinum: Do all three in miles (swim first number in miles not yards/bike/run) in 24-hours to celebrate your B-Day!

Important Note: Since “0” Birthdays like 10, 20, 30, 40, 50, and so on are important milestones the "0" in your birthday represents a 10. This means that on those “0” Birthdays you get to celebrate this big milestone by running ten miles.

Videos

Forum

Steve McMenamin

Platinum Tri Guy

4 mile swim (2 miles in a 11 degrees sea with 6 foot swels and no wetsuit....), 42 mile bike and a nice little 2 mile run with my dog. Just over 5 hours. My dog is glad im not 40......

Started by Steve McMenamin in Finisher's Tent May 17.

Brent Ruther

Platinum done

41 on 1/10. 5050 yards in 1:15 on 1/9 at 6 p.m. 25 miles outside on mountain bike in 25 degree snowy weather, stopping at pool to finish last 2000 yards in 28:30. Last 16 miles on trainer in :55 an...

Started by Brent Ruther in Finisher's Tent Jan 11.

Iron Pol

One More Time

I ran 40 miles in a 24 hour period. I ran 40 miles in a single run. I celebrated the 40 mile run with a 50 mile run. Now, I've completed the platinum challenge. I wrote about it in my blog here. Th...

Started by Iron Pol in Finisher's Tent Jan 1.

Photos

Blog Posts

John Burke

Doing the Gold

It was a good day.

Turning 42 was not my favorite thing to do but with the fitness challenge - why not? I took the day off from work to get all of this done in one day.

I got up at 5:20 and was at the pool and in the water by 5:45am. I swam 2000 yards in 56:24 before heading home and taking the kids to school. I have a 2 mile running loop around the house so that was the easy part. 2 miles - 17:50 (a sub 9 min/mile pace with no warm up). Then back to the pool. My back and shoulders were lettin… Continue

Posted by John Burke on February 12, 2009 at 10:32am — 1 Comment

Kelly McDonald

correction-swim time

I posted the wrong swim time. I finished in 1:40 not 1:20. Forgot to add the last 800 meters.

Posted by Kelly McDonald on February 3, 2009 at 7:05am

Kelly McDonald

Completed Silver

I completed the Silver Challenge on February 1st. Got lucky with the weather on Sunday and did the whole 44 mile bike ride on Sunday afternoon. Thanks to my peeps, Charlotte, Sharen and Linda for biking 44 miles with me. It took us a little longer than expected but we did it!!! 44 mile bike: 3 hours 35 minutes; 4000 meter swim: 1 hr 20 minutes; 4 mile walk/jog: 1 hour.

Posted by Kelly McDonald on February 2, 2009 at 8:19pm

Notes

Donate Motivate Celebrate

Created by romanmica Dec 3, 2008 at 6:16pm. Last updated by romanmica Dec. 4, 2008.

Finisher Medals and Blog Bling

Created by romanmica Apr 27, 2008 at 1:47pm. Last updated by romanmica Apr. 27, 2008.

Wall Of Fame (Age Group Records)

Created by romanmica Apr 27, 2008 at 1:52pm. Last updated by romanmica Dec. 2, 2008.

Groups

 
 

About

romanmica romanmica created this social network on Ning.

Create your own social network!

Donate Motivate Celebrate

My Birthday Gift of Health, Fitness, and/or Charity Please Donate $1.00 per mile to help me conquer the B-Fit B-Day Challenge.

Gold and Silver Sponsors

Technical Gear Sponsor

RudyProject is a modern, marketing oriented company that has established itself as a leading brand worldwide. Rudy Project designs and manufactures hi-tech sunglasses, goggles, helmets and accessories using the application of science, advanced materials and computer technology to create functional, aesthetically superior and technologically advanced products.
Nutrition & Drink Sponsor

Hornet Juice is a powdered sports drink based on the scientific research of the giant hornet's advanced endurance. The secret? It's 17 amino acids found in the hornet's nutrient liquid. HJ is a replicated mixture of this power-inducing cocktail to help athletes boost their endurance and use fat reserves for energy. Used by Olympic marathoners and ordinary athletes . Click HERE for your B-Fit 15 percent discount.
Clothing Sponsor

2XU engineer products with the single minded goal of best equipping the athlete, so they feel more prepared, more lethal, more capable than anyone. As they put on the technologically sophisticated garments over their bodies they also put on an attitude, to be more than they ever have been, to perform beyond expectation.

Badge

Get Badge

 

© 2009   Created by romanmica on Ning.   Create Your Own Social Network

Badges  |  Report an Issue  |  Privacy  |  Terms of Service