Swim, Bike, and Run your Age!
If Not Now, When?
Romanmica's Page
romanmica's Groups
-
The Sherpa Tent
(1 member)
-
Bronze Challenge
(8 members)
-
Silver Challenge Group
(14 members)
-
Gold Challenge Group
(41 members)
romanmica's discussions
Gold...errr Platinum??
Replied 46 minutes ago
EverymanTri
Everyman Endurance Podcast with Graham Fraser
Gear Review Round-Up
Parking Luck and Your Celebrity Mugshots
10 Minutes, 400 watts, and 45-years
EverymanTri Gear Reviews
Latest Activity
Profile
- When Is Your Birthday?
- August 25, 1963
- How old will you be when you take the Challenge?
- 45
- What Challenge will you be doing: Gold, Silver, or Bronze?
- Gold
- About Me:
- I am Clydesdale amateur triathlete and I live and race in Boulder, Colorado. My favorite race drink is brewed by the Boulder Brewery and my favorite nutrition supplement is made by Dairy Queen.
I like to take long leisurely walks along the lake front....not! Duh...I love to train and compete in triathlons. When I'm not swimming, biking and running I'm spend as much time as possible with my family.
Oh yea, I started raceAthlete and the B-Fit B-Day Challnege
- Your Website/Blog:
- http://www,everymantri.com
Until My Birthday
Romanmica's Blog
10 Minutes, 400 watts, and 45-years
I only had one advantage, one small window of opportunity to catch them, and I was going to make it count.
After all it was just one of those perfect days when the sun was warm without scorching the skin, the…
Continue
Posted on August 25th, 2008 at 12:37pm —
No Comments (Add)
Endurance Buzz Round-up
Staring today, I'm introducing an exciting new feature on EverymanTri.
I know that many of you just don't have the time (what with all of the swimming, cycling and running your are doing all of the time) t…
Continue
Posted on August 4th, 2008 at 10:21am —
No Comments (Add)
Top Ten Newbie Mistakes
In the military they say that all the action happens at the tip of the spear. The sharply pointed end where the winners and losers are sorted out. For us newbie and amateur Clydesdale triathletes the ti…
Posted on July 30th, 2008 at 7:07am —
No Comments (Add)
Ironman Wisconsin Race Review
Ironman Wisconsin (North American Sports race organaizer)
http://www.ironmanwisconsin.com
EveryMan Rating: 1 Brewskis
Rating Scale (based on the amount of beer needed after…
Continue
Posted on July 23rd, 2008 at 4:32pm —
No Comments (Add)
Super High Intensity Training
I don't mean to brag, but I will. In fact I have to!
I'm so proud of my entire everyman team that I just must let you know all about it today, this minute, right now.
Consider yourself very luck…
Continue
Posted on July 11th, 2008 at 1:27pm —
No Comments (Add)
Donate Motivate Celebrate
Gold and Silver Sponsors
Nutrition & Drink Sponsor
Clothing Sponsor
© 2008 Created by romanmica on Ning. Create your own social network
Comment Wall (53 comments)
You need to be a member of raceAthlete B-FitB-Day.com to add comments!
Join this network
Good Luck!
I just got back from a lunch-time swim of 2,300 yds, during which I realized that I'll only have 24 hrs to complete the challenge. That means I'll have to slip into Lake Monona by about 4:45 AM, the morning after, to take my swim total up to 5 m. My only concern is finding someone to help me document it. My wife will be sleeping in the suite with her disabled mom. So...I'm seriously contemplating getting into the lake, a few hours after an IM, in the dark, to complete this challenge. I know I'm crazy, but this is intriguing. Anyone else doing the 197 mile "Hood to Coast" relay race in Oregon next week? It'll be my first time.
Cheers,
John
PS Long drives after events are significantly easier if you have heated seats!
That was probably more painful than the race.
I think a long slow recovery swim would have been great for my body.
Anyway I give you a huge amount of credit for trying.
On a similar note I saw on NBC that Phelps swims about 10,000 meters a day...even during the Olympics.
WOW!
Check out our fundraiser. A bunch of IM Wisc athletes are raising money to buy bikes (and a helmet and a lock) for a bunch of kids who don't have a bike (come on, every kid should have a bike): www.140milesforsmiles.com
Click on "meet the athletes," then on me, John, and donate big bucks!
Thanks everyone.
You Go Girl!
This is so cool, I will update my profile and leave you my address later today.
It would be great if you added those numbers to the forum under the category/Topic called he Finisher's Tent.
That way I can add your times to the age group records and you'll be up for the Sponsor Premiums if you completed the Challenge in April.
Thanks
Did you mean the video review from YouTube or the text on my blog? I guess I need to spend some time figuring this page out.
Sorry I confused you.,
That's my mistake.
I've added the finisher's tent to the forum. so please add your times to that category in the B-Fit forum.
Thanks so much.
Roman
View All Comments